‘…you are not alone. In the face of hardship, you and I shall stay strong. Stronger than ever.”

‘Love relentlessly, unconditionally and ferociously. Not just other people, but yourself as well.’

‘… look after your mental health because it is the only thing that’s going to help us get through this’

‘… education is a priority but so is your well-being, education wouldn’t help you if you are not at a 100%.’

‘… learning through hard times makes you experienced and the mind gives you options and alternatives.’

‘… we can do it, and we must.’

‘…the current situation that appears to prolong is a part of our growth, our evolution as people – that is manifested in different kinds of